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Getting Rid of Your Public Speaking Fear for Good

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If you could get rid of a fear that has been plaguing you for many years wouldn’t you try to remedy it if you had the opportunity? I always hear people saying oh every time I have to speak in front of an audience I go blank or I get so nervous I cannot concentrate or I freeze up and so on. The problem is that these people never really try to fix these issues. It’s estimated that as much as 75% of the population struggles with a fear of public speaking or public speaking anxiety to a certain degree or worse. You are not alone and furthermore you are in the majority of many people.


Percentage people who suffer from public speaking anxiety       74%

Percentage of women how suffer from public speaking anxiety 75%

Percentage of men how suffer from public speaking anxiety      73%


If you needed corrective surgery for your eyes such as an invasive laser treatment which an Eye Doctor  would only charge you a one – time charge to have you vision corrected so that you no longer need glasses you would probably do right? The same goes for public speaking fear. There is a remedy and help for this condition and that it is to attend a good effective public speaking class or public workshop that addresses all the issues that are connected with the fears and anxieties of speaking in front of an audience and it only involves a one – time cost just like laser vision correction. If you could realize the confidence you would have speaking in front of an audience anxiety free for the rest of your life a one – time cost for a public speaking workshop that will address your fears and make you fearless and a more potent speaker would be a drop in the bucket compared to the results that a presentation skills workshop would do for you.

A Good public speaking workshop should be a two day class so that you will feel immersed in a small culture of individuals and instructor that is concentrated and focused on nothing but public speaking training. The workshop should contain many exercises and opportunities to practice and perform what you would learn in the class. Good workshops show how you learn to give speeches and presentations without notes, how to eliminate your public speaking fear and apprehensions in front of your audiences, how the use of stories captivates and persuades audiences, how to recover from broken speeches and how to design convincing presentations. You should be learning about 50% of the time and watching others and performing yourself the other 50% time. This type of workshop that utilizes the method of “learn, practice and perform will break down barriers that are inhibiting your public speaking skills and instill confidence that will have a long lasting impressive effect to fix your public speaking fear for life. So getting get rid of your fear of public speaking is almost like any other procedure to cure or correct what has been plaguing you for a long time in order to make you the person you want to be.

 

The Missing Connect With Your Presentation Skills

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Envision you are the most astounding figure skater who at any point lived. While practicing in a quiet, discharge arena, you show a definitive in physicality and appearance. You oppose the laws of gravity as you jump noticeable all around, arriving with perfect exactness. You turn with easy effortlessness and power; you execute bounces different skaters just dream about. On that ice, you are in your component, doing what you want to do and doing it flawlessly.

In practice, that is.

The following day, you enter a similar arena for the huge rivalry. When you investigate the stands, you see a huge number of eyeballs on you. As you start your program, you skate reluctantly, reluctantly. You discover moves you generally don’t need to consider. You overlook what comes next. You wobble and bobble and scarcely get past the program on your feet.

Presently, think about this: Your disappointed mentor barrels up to you and howls, “That is it! Starting now and into the foreseeable future, we’re burning through two additional hours daily in practice until the point when you get this privilege in rivalry!” Question: Will that strategy take care of the issue? Obviously not, on the grounds that the issue isn’t in the domain of the skating. (Keep in mind, you skated the program impeccably 24 hours back.) The issue is in the domain of the EYEBALLS. You can skate until the point that your feet tumble off, however until the point that you make peace with those eyeballs, you will keep on stumbling in the spotlight.

So It Is With Public Speaking

A great many people say, “One-on-one I’m fine. It’s just when I’m before a gathering that I get apprehensive.” If you can talk and use your presentation skills,certainly and plainly one-on-one, it implies you definitely know the substance and can pass on it well (like skating superbly in practice). The issue comes when a discourse mentor says, “alright, we will have you practice the discourse five more circumstances in the meeting space to ensure you take care of business when you exhibit before the Board.” Emphasizing the substance and conveyance has restricted esteem since it assaults the issue from the domain of the SPEAKING. In any case, where a great many people endure most is in the domain of the EYEBALLS. Indeed, will probably withstand the eyeballs on the off chance that you feel positive about your material, while using your presentation skills however the inconvenience will even now be there. Methods and contrivances (like “picture the gathering of people exposed” or “begin with a joke” or “take a gander at the back divider in case you’re excessively anxious, making it impossible to look”) won’t help either. These traps simply set up a boundary; they don’t take care of the issue.

So what is the appropriate response? Understand that the issue isn’t in your presentation skills ; it’s that you’re not used to being THE CENTER OF ATTENTION. You see those eyeballs and all of a sudden you’re pushed outside of your agreeable secrecy into the stunning acknowledgment that somebody is really focusing. You’re bashful far from the consideration, the exceptional vitality. Be that as it may, incidentally, the vitality in those eyeballs can invigorate and comfort you-once you let it in.

Indeed, eyeballs quite often have positive vitality behind them since audience members need you to succeed with your presentation skills  Regardless of whether you confront whiners in the group, you can check no less than a couple of positive eyeball vibes coming toward you. Absorb the positive vitality and send it pull out as honest to goodness warmth and worry for your audience members. Seeing that worry welcomes much more positive vitality, which keeps the cycle going.

The Remedy?

It might appear to be fantastic at first. Be that as it may, the best way to make peace with those eyeballs is to quit maintaining a strategic distance from them and investigate them. Search them out. Associate back with your own particular eyeballs and see what’s truly there. It takes rehearse, obviously. To begin, search out a positive setting, for example, a SPEAKING CIRCLE* or strong gathering of companions. Keep in mind that, you’re as of now a speaker. You’re simply not familiar with being a beneficiary of listening-an expertise that must be aced in the strange, wondrous, unnerving, energizing domain of eyeballs.

You have to Build Rapport to Capture your Audience

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If you have ever been impressed with a speaker’s performance it is because they know how to build rapport with the audience. Most of the renowned speakers build rapport by integrating stories into their presentations or speeches. So how does this simple form of story telling engage the audience? You are probably thinking well anybody can tell a story right? These skilled speakers will draw on relative experiences or trials that they have gone through that relates to the title of theme of their speech which is why you came to the presentation in the first place. For example “how to overcome public speaking anxiety” was the topic de jour and most people are afraid of speaking in public, so they show up at the seminar to listen how they can overcome this issue.

The speakers of presenters have their speeches planned and organized precisely to hook you so that you will be on the edge of your seat most of the time. So how do the speakers magically draw you in? Well they use the skill of building trust and rapport. When you trust someone you will listen to them because they have established credibility through rapport. What is good rapport? When a speaker tells a story they will draw on a life experience that they had to overcome an obstacle to produce a successful outcome. The story itself will engage the audience because there will be many instances in the story that the audience can relate to, when this happens the audience will experience a commonality with the speaker and hence feel that they can relate therefore building the trust factor. For example if the speaker is telling of his or her first experience speaking in front of a group whether  it was in high school, college, PTA, work ect..  most of the audience if not all has had a similar experience. The speakers goes on to tell how his or her palms got sweaty , lost train of thought or froze up on stage so further relating to the audience. By the time the speaker gets through with their speech the audience has gained total “buy in” because they identify with the speaker and furthermore will believe that they will be able to overcome their fear of public speaking just as the presenter did because he simply built rapport with the audience which created trust and belief.

Stories are a very powerful means to attract attention of an audience because in addition to building rapport they also and should provide a specific time of occurrence, who specifically was involved and where it happened and finally what the outcome was. These aforementioned components establish factual credibility to further prove evidence to the story. Using rapport in your presentation properly will surely capture the audience for a memorable presentation of speech.

 

Study Shows Seventy Percent Say Public Speaking Presentations Critical

Americans Agree Public Speaking Presentations Skills Important

Seventy percent of employed Americans agree that presentation skills and how to deliver public speaking presentations are critical to their success at work, according to a popular cloud-based presentation platform company. A survey of employed professionals revealed some important findings about their attitudes on giving public speaking presentations. The review of the survey results showed the how findings reflect just how important presentations skills are to one’s career, and also reveal the extreme measures people take to get out of giving a presentation. For example, 20% of respondents said they would do almost anything to avoid giving a presentation including pretending to be sick or asking a colleague to give the presentation , even if it means “losing respect” in the workplace.
The fear of public speaking presentations is very real among professionals in corporate America today, and many people are desperate to avoid it. It’s a problem because the survey also reveals that telling a clear and persuasive story through public speaking presentations is a fundamental job requirement and a necessary component of career success. In the information age you are only as valuable as the ideas you have to share. Poor presentation skills mean that leaders fail to inspire their teams, products fail to sell, entrepreneurs fail to attract funding, and careers fail to soar. That seems like a big price to pay for neglecting such a basic skill that anyone can improve upon.

How to Become Better With Your Public Speaking Presentations

There is hope for anyone who wants to improve at this critical career skill and, according to the the many experts out there, and there are companies that to want help. Seventy-five percent of those who give presentations say wish they could be better at presenting and to engage the audience with some degree of success. One way to improve presentation skills is simply to watch great presentations. Thanks to the internet sites like YouTube that offer many tutorials from getting over your public speaking anxiety to how to become an effective speaker. Anyone with an access to Internet can simply search the area of public speaking presentations that they want to remedy. The sure fire way to help individuals to get better with their public speaking presentations is to attend public speaking classes, and there are many companies that offer public speaking workshops in most cities around the U.S. A good public speaking presentations class or workshop will offer the opportunity to experience many learn and deliver exercises in the public speaking classes. The classes should also teach you how to structure and capture the audience with well thought out intros and to focus on a few simple points, substantiate those points with credible evidence them summarize your presentation to close or sell your ideas. Since most of us will use power point, a good public speaking class should also include the importance and tips of how to deliver your presentation with power point, because the slides will be a very important aid to the success of your public speaking presentation.

So start the search for a public speaking company in your area that can help you become more confident and poised before that next presentation, it will give you greater piece of mind.

Follow These Tips and Overcome Your Public Speaking Fears

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Most people DO NOT like to speak in front of an audience being that they experience great anxiety or public speaking fear issues in front of crowds. I run into many professionals that say that are great one on one and are great sales people but fail in front of audiences simply because they are afraid. Actually most of those people would love to be more comfortable speaking to a large audience, but either do not know how to remedy this fear or are not motivated to do so. The fix just takes a little courage and few simple tips that can be used with practice to overcome this affliction that is holding them back from being good presenters.

Public speaking Tip #1 – Know that 90 percent of your nervousness does not show to the audience. The folks out in the crowd cannot see things like your sweaty palms, nervous stomach, racing heart and many more, so relax and with the knowledge that  the audience does not know that you are nervous.

Public Speaking Tips #2 and #3 – Never try to memorize or recite your presentation word for word.  Many speakers fall into the trap thinking that they can deliver the perfect presentation if they memorize or recite but this feat is impossible and it will only lead to a broken presentation.

Public Speaking Tip #4 – Search the audience for friendly and receptive faces. This will give you the confidence that you are being well received.

Public Speaking Tip #5 – Show up early and get everything set up right. Being prepared and knowing everything is set will give you plenty of confidence at the beginning of your presentation because you will feel like you own the room.

Public Speaking Tip #6 – If at any moment during your presentation that you feel uptight or nervous , simply take a few deep breaths. Taking deep breaths brings more oxygen to the brain and will relieve your nervousness.

Incorporating these simple techniques public speaking when you are speaking in front of large or small groups will definitely give you the ability to overcome your public speaking anxiety.